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Saturday, 3 March 2012

Soy Granules Pudding | Cooking With Kin #5#

She has a very simple and uncluttered blog. Beautiful pictures and simple recipes have made her blog a truly pleasurable experience. I'm pleased to feature this innovative pudding from my friend Pratibha Sreejith. She blogs at Cook-Ezee. Go on, have a look! Its a beautiful blog. She agreed to the guest post without second thoughts and sent me this amazing post in no time!
Thanks for sending in your recipe, Pratibha! :)
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I wonder how many teens and youngsters these days have the passion and love to cook and I absolutely admire this sweet girl for her eagerness for the same that end up creating such a wonderful blog Edible Entertainment. Her perseverance to succeed in her Studies and Career along with equal passion for her hobby is really appreciable. Yes friends, you guessed her right. She is none other than Kavitha, rather known as Kavi - One of our best blogger buddy and one of the youngest Chef in bloggers world.
Couple of weeks back when she wrote about preparing for her C.A exams, taking a break from cooking and blogging, many among us like me wished her best wishes for her exams. To my surprise she was not just doing her scheduled drafted post but also was back with a bang of another Event 'Kids Delight' and also the Series Event 'Cooking with Kin'. Now friends, this is the kind of passion and love towards her hobby which I was talking about. When she asked me to do a guest post for her series event I was really overwhelmed with joy since this is my very first guest post. So let me present this energy booster and sweet kheer for this sweet girl to boost her up for her studies and I wish her All The Very Best for the exams and wishing her best of all in everything she do.
I'm sure who ever visit my space quite often is aware of my love for Soybean. I've posted a lot of Soybean recipes and I have more recipes of them in my draft. I found this Kheer recipe in the Recipe Booklet that comes along with Nutrela Soybean box. I saved the booklet in my kitchen cabinet for future reference of this Kheer and more soybean recipes. But my son who loves doing art and craft works on shapes and more in his preschool did his experiment in my Recipe Booklet and I found it in fine stripes one day :( I wonder how did he reach out to those scissors that was kept far off his reach, yes I'm sure he is growing fast. My heart sank for a while but then I started making this Kheer since I just knew even Soybean Kheer can be made. This is the quickest Kheer you can ever make and it really tastes great. This is a great healthy option for even diabetic, cholesterol patients (Use Splenda or any sugar substitute instead of sugar for diabetic diet) with high and no ghee, rice or any carbohydrate/fatty ingredients. Try this out friends, I'm sure you guys will love it.

SOY GRANULES PUDDING RECIPE
Ingredients:-
Soybean Granules - 3/4 cup
Sugar - 1 cup(more or less according to your taste)
Milk - 2 cups
Evaporated Milk - 1 tin(I used Nestle Carnation Milk)
Slivered Almonds - 2 tbsp(optional, can use any nuts of your choice)
Water - 2 cups(enough to soak soy granules)
Cardamom powder - 1 tsp

Preparation Method:-
  • Boil enough water, soak the granules in boiled water for two-three minutes and drain them in a Colander/Muslin Cloth.
  • Wash them in more water two-three times so that granules leave its smell. Squeeze out all the water out of granules and set aside.
  • Boil milk in a vessel and bring them to boil. Add Soybean granules to the milk, stir well and let it cook for few minutes(around two-three minutes) in medium heat.
 
  • Add sugar and stir well and cook it for another few minutes(Say five-seven minutes) till granules absorbs the sweetness and the milk start to thicken a bit.
  • Pour the evaporated milk, stir well and cook again in low-medium heat for five minutes. Add the cardamom powder, stir and cook again for few(two-three mins) more minutes.
  •  Take off the stove and move to individual serving bowls. Garnish with silvered almonds and serve warm or chilled(I prefer them chilled). Enjoy!!!!!!

Notes:-
  1. You can use condensed milk instead of carnation milk, but just make sure to reduce the sugar accordingly.
  2. If you do not have condensed milk or carnation milk in your pantry no worries. Add two more cups of milk and simmer the stove to low-med and cook for another ten minutes or till the milk start to ticken and start to get the creamy color.
  3. As I mentioned before this is a great healthy dessert/kheer option for elderly people if you can use any sugar substitute(like splenda) since the kheer do not have any fat, carbohydrate, cholesterol content.
  4. This tastes great when chilled(I prefer it chilled, can serve warm as well)

18 comments:

  1. That was truly innovative prathiba....Kavi wonderful to introduce all the Kins here

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  2. This is a very nice recipe.. such a healthy one..never heard of soya granules ..wow prathiba :)..Kavi ur dedication to blog is inspiring now :D..u should send some entries for my event!

    Ongoing Event: I'm a STAR

    ReplyDelete
  3. Kheer with Soya is beyond my imagination and looking at that bowl, I am bowled out. :)
    Thanks for introducing to Pratibha, Kavi. :)

    http://anjali-cooklog.blogspot.com/2012/02/announcing-my-first-event-cakes-cookies.html

    ReplyDelete
  4. Lovely guest post n yummy kheer with soya granules..
    Prathibha has yummy recipes in her space,Lovely guest post ..

    Please link your entries to EP Series-Cilantro /Cumin Event
    Inviting Hosts forEP Series-Herbs & Spices

    ReplyDelete
  5. This looks really tasty n yummy..vl try this surely.......
    Maha

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  6. Awesome! Such a easy recipe and healthy one too! Thanks for the post

    ReplyDelete
  7. Superb, never imagined payasam with soy granules, healthy one..

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  8. After posting the comment, i realized maybe u would eb with your exams.. No issues.. very sweet of you to drop by & explain the situation.. All the very vest for your exams..Happy studying :)

    ReplyDelete
  9. Awesome recipe...a must to try

    Aarthi
    http://www.yummytummyaarthi.com/

    ReplyDelete
  10. Kheer with Nutrela,, wow !
    A must to bookmark and try .. thnx for sharing

    Cheers
    UK Rasoi

    Ongoing Event '' For U - Mum

    ReplyDelete
  11. lovely guest post, a very yummy kheer by Prathibha..:)

    Join the Just "4" Fun event :)

    ReplyDelete
  12. Thank you for your visit. I am very honored that you found my blog for Italian cuisine to your taste! You are always welcome on my blog where you can find many revisited recipes from the Mediterranean diet . Thanks again...a big hug, by!

    ReplyDelete
  13. "I wonder how many teens and youngsters these days have the passion and love to cook and I absolutely admire this sweet girl for her eagerness for the same that end up creating such a wonderful blog Edible Entertainment." I agree!Kavi is very talented,and I did try her 'Eggless Molten Lava Cake' recipe.:-)
    Talking about this Soy Granules Pudding,intriguing,it is very innovative!

    ReplyDelete
  14. Nice guest post..glad o find ur space ...happy to follow u .:)

    ReplyDelete
  15. So creamy and healthy pudding. Its innovative.

    Hamsamalini Chandrasekaran,
    http://indianyummykitchen.blogspot.com

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  16. Thanks for the post Kavi and Best Wishes :-)

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  17. This was indeed a very good recipe..i was looking for it and found this which was so neatly described..n the tips added about ovens and skewers were also helpful.Thanks a ton.

    soyabean oil india

    ReplyDelete

Thanks for the feedback! :-)

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